If you're looking for inspiration, this list features 10 famous people who became stronger through hard work and determination
10. Charles Atla
Charles Atlas was a bodybuilder who specialized in the development of human potential through physical fitness. He was born in 1904 and died at the age of 80 in 1979. From the age of 13, Atlas trained six days a week and ate only vegetables to gain weight quickly. He then went on to compete in bodybuilding contests and the Amateur Athletic Union (AAU)
After he failed to win any major titles, Atlas turned his attention to teaching others how to build muscle mass with exercise. His methods were very successful, as they included regular workouts at home and weekends spent traveling across the country to teach people how to build muscle mass through calisthenics and weight training.
strong men forging metal